Restorative yoga is great for athletes looking to recovery and for beginners. In this class we hold poses longer and use props like block and bolsters to get into a deeper stretch.
Mindful Yoga with Missy Xo
538 Pilot Butte Ave, Suite 7, Rock Springs, WY 82901
Nov 21, 2023
7:00 PM MST to 8:00 PM MST